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FAQ
Where Do The Trainings Take Place?
Siła&Spokój ul. Meissnera 10
Club Zdrofit City Center and Politechnika area
SoWellGym
What Do I Need To Take With Me To Training?
In Siła&Spokój Training clothes and a towelwe train barefoot or in socks
Zdrofit Training clothes and a towel
SoWell Gym Training clothes
Do I need a gym membership?
Siła&Spokój – NO
Zdrofit - Yes or a Multisport card
SoWell Gym – Yes
Will I Find A Parking Space?
Siła&Spokój no problem
Zdrofit I SoWell Gym it's the city center so it's in the paid parking zone and it might be hard to find a parking spot
Can I Cancel Classes?
Sure, the only rule is to cancel it or reschedule it before 8PM the day before.In other case, we assume that the training did take place
Is It Possible To Train ONLINE?
Yes, the only condition is to have a space to conduct the training and possibly training equipment if necessary.
Can 2 People Take Part In The Training?
Yes, the cost of an additional person taking part in the training is +70 PLN. Here, however, it is worth remembering that this is a training of two people, not two separate trainings. I encourage you to think about whether you have similar training goals and want to do similar exercises.
Can I Come To The Training With My Children?
No - unfortunately we can't provide a safe space for children to play
Can People Under 18 Or Over 65 Come To The Training?
No, unfortunately I do not specialize in training in these age groups and with a few exceptions, I encourage you to go to someone who knows better about it.
Are There Animals In The Space?
Siła&Spokój - Yes, I have a dog. It does not enter the training room, and the entire space is regularly cleaned and the air filter works all day long. However, people with severe allergies may feel uncomfortable.
Zdrofit I SoWell Gym – No
Do I Need To Have Any Training Experience?
No, you don’t need any experience, you will learn everything from the beginning.
Can I Come To Training After An Injury?
If you have any doubts, I encourage you to consult a doctor or physiotherapist to make sure that your body is ready for the effort.