Zdrofit · Śródmieście (Warsaw City Center).
First consultation is free.
"Strength and Serenity" is truly the best way to describe working with Michał. There are always challenges, it's never easy, but Michał’s radiating calm ensures it's not an unhealthy struggle with your body, but rather learning to listen and cooperate with it.
„When I was looking for a trainer, I wanted someone who wouldn't make me feel embarrassed of my situation and would make me stay motivated. I highly recommend. The trainings catered to my needs and desires."
I trained with Michał for over a year and I’m extremely happy with our collaboration. Thanks to him, I grew to love strength training and made huge progress quickly. I don’t live in Warsaw anymore, but whenever I'm back, I always book a session with Michał for new inspiration.
Michał is so skilled and dedicated to his clients that he could turn a "hot dog" into a juicy filet mignon.
There’s no "typical" client. But there are situations I know all too well.
Morning stiffness, neck tension, zero energy after work. There isn’t just one cause—there’s a pattern. We’ll find it and fix it together.
You put in the effort, but your body isn't responding the way you'd like. Maybe old injuries are resurfacing and you're not sure why? We’ll find what’s not working and get you back on track.
No more copying random internet workouts. No bad habits to unlearn later. Build your fitness on a rock-solid foundation from day one.
I work with expats in English. If you’ve just started your life in Warsaw or know someone who has, training is a great way to quickly feel at home and take care of yourself in a new environment.
"You can’t NOT train. Your body adapts to whatever you do most often. If you sit for 8 hours a day — you become a master of sitting."
— Michał Maciaszek
The body is not an object to be fixed. Training is the one thing you cannot delegate.
My mission is to help you understand your own physicality — so that instead of being a burden, your body becomes your greatest ally.
I start with a consultation and movement assessment — so I know exactly what we’re working with. Then comes the plan, adjustments, and staying in touch between sessions.
History, limitations, and your real goal.
Posture, range of motion, breathing patterns.
A 4–6 week program. Safe and steady progression.
Support between sessions. Recovery, sleep, and stress management.
We experience the world through our bodies. When they don’t function well, our life shrinks. When they become more capable, we can see more, feel more, and live more fully.
I learned this the hard way — for 15 years, I struggled with knee pain that no one could fix, until it turned out the problem was actually in my foot.
Czytaj więcej →Simple and transparent.
I offer 1:1 sessions and small groups (up to 4 people).
Got questions? Message me — the first consultation is free.
Message me on WhatsAppThings worth knowing before we meet. If you can’t find the answer here — message me, I’ll be happy to clarify.
Message me — I usually reply the same day.
Contact
Zdrofit VARSO — 71 Chmielna St, Warsaw
(next to the Central Railway Station).
WhatsApp / Phone +48 510 546 927
E-mail: michal.maciaszek@gmail.com
Instagram: @michalmaciaszek
Facebook: MichalMaciaszek
I train Mon–Sat. I respond to messages until 8:00 PM.
* Exact address and entry rules — in accordance with Zdrofit club regulations.
